15 min WORKOUTS, GLUTES, CORE, • 2/11/26 15 min Plank / Core / glute 15 minute plank in core with a little bit of glute work incorporated! Previous 18 min Upper body burn/ CORE combo Next 8 min FULL BODY workout You Might Also Like 40 min SCULPT / Pilates 45 min Power / Dumbbell Full Body Workout 45 min POWER/Dumbell workout 50 min Power / Dumbell Workout 25 min full body POWER/ dumbbell workout
15 min WORKOUTS, GLUTES, CORE, • 2/11/26 15 min Plank / Core / glute 15 minute plank in core with a little bit of glute work incorporated! Previous 18 min Upper body burn/ CORE combo Next 8 min FULL BODY workout You Might Also Like 40 min SCULPT / Pilates 45 min Power / Dumbbell Full Body Workout 45 min POWER/Dumbell workout 50 min Power / Dumbell Workout 25 min full body POWER/ dumbbell workout
