15 min WORKOUTS, GLUTES, CORE, • 2/11/26 15 min Plank / Core / glute 15 minute plank in core with a little bit of glute work incorporated! Previous 18 min Upper body burn/ CORE combo Next 8 min FULL BODY workout You Might Also Like 5 min MIC DROP SQUAT CHALLENGE 50 min Power / Dumbell Workout 20 minute GLUTE Workout 40 min Power / Dumbbell workout 10min UPPER BODY Burn
15 min WORKOUTS, GLUTES, CORE, • 2/11/26 15 min Plank / Core / glute 15 minute plank in core with a little bit of glute work incorporated! Previous 18 min Upper body burn/ CORE combo Next 8 min FULL BODY workout You Might Also Like 5 min MIC DROP SQUAT CHALLENGE 50 min Power / Dumbell Workout 20 minute GLUTE Workout 40 min Power / Dumbbell workout 10min UPPER BODY Burn
