MILLSTONE

COMING SOON

The Current Reaches Millstone

The ROWDY Mermaid started in one heated room in Belmar. Now that same heat, the same energy, and the same zero judgment philosophy are landing right here in Millstone.

This is still us. Same instructors some of you already know and love, same infrared heat working under your skin instead of just filling the room, same belief we've built everything on since day one, more sweat equals stronger mental health. New town, same current.

What’s On The Schedule

  • A woman strength training with weights

    POWER

    Strength training with real intensity behind it. This is the class for anyone who wants to feel the weight, not just move it around.

  • A woman performing mat pilates

    SCULPT

    Controlled, targeted, and built to leave you feeling stronger by the end than you did walking in. Infrared heat the entire time.

  • A woman preparing to participate in a HIIT class wearing a black shirt and hat

    BURN

    High energy, heart rate up, the kind of class that makes the whole room a little louder by the last song.

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Delta airplane symbol indicating the direction of descent or landing.

Founder Memberships

Be there from Day One.

Our story was built for you. We want it to expand with you as the authors.

The Founders Membership is a six month unlimited pass, available only during presale, before Millstone ever opens its doors. Lock in your spot with a deposit now, and the day Millstone officially opens, your six months of unlimited classes start running.

No waiting once the doors open. No scrambling to figure out the schedule after the fact. You're already in before anyone else even gets a look inside.

Founders is a one time offer, built specifically for this launch, for the people who want to be part of Millstone from the ground up instead of walking in once it's already established.

Here's what six months as a Founder actually gets you:

  • Unlimited classes at all three studios. Belmar, Millstone, and Oakhurst, one membership, take whatever fits your day wherever you are.

  • First access to the new lineup. Sculpt, Power, and Burn are launching with Millstone, and Founders get in from the very first class.

  • A front row seat to grand opening events. You'll know what's happening inside those doors before the rest of the Shore does.

  • Six full months, one deposit, zero scrambling. Pay now, your clock starts the day Millstone does.

This is for the ones who don't wait around to see if something's worth it. You already know. Belmar proved it. Founders get to be the ones who built this room's energy before anyone else even walked through the door.

CLAIM YOUR SPOT

Our Members Can’t Get Enough

  • "Been going to Rowdy for over a year now. I love how it clears my mind and the way I see it transforming my body. The instructors play great music and are always pushing you to be better than yesterday. Every class I've taken I've gotten stronger. Working out in the heat is not made for the weak, it's the best detox."

    Evelyn D. | Verified Google Review

  • "My favorite place to do Pilates at the Jersey Shore. Absolutely amazing vibes and energy. Class today was a killer like always and all of the instructors are always so uplifting and encouraging. Definitely one of the best Pilates studios around!"

    Lily F. | Verified Google Review

  • "Rowdy is more than a workout studio I go to, it’s a place where I have built physical and emotional strength and cultivated lifelong friendships. At Rowdy, everyone is welcome, and their inclusive environment is what matters most to me. Pushing people to their limits and showing them what they are capable of is what owner Amelia is most passionate about."

    Samantha K. | Verified Google Review

More About ROWDY at Millstone

  • Yes. Every class runs in our signature infrared heat, the same heat our Belmar studio has built its whole reputation on. It works under your skin instead of just warming the air, which means better circulation, better recovery, and a workout that keeps paying off long after you've left the room.

  • No. Every class is built to meet you exactly where you are. Whether this is your first workout in months or your five hundredth class with us, the room is built to include you, not intimidate you.

  • 504 Monmouth Rd, Millstone, New Jersey.

  • Some of the instructors leading class here are faces you already know from Belmar. Others are new to the ROWDY family and just as ready to show you what this studio is about. Either way, you're getting the same energy, the same community, and the same commitment to a room where nobody's keeping score.

  • If you have purchased a Founders Membership you will be the first to know!

    If you would like to be on our VIP list to receive Grand Opening updates, SIGN UP HERE »

Belmar is Open. Try Us Out.

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