15 min WORKOUTS, GLUTES, CORE, • 2/11/26 15 min Plank / Core / glute 15 minute plank in core with a little bit of glute work incorporated! Previous 18 min Upper body burn/ CORE combo Next 15 min Deep Core -Pilates Ball You Might Also Like 35 min LOWER BODY - Dumbells / Ankle Weights / Band 12 min Core Workout 20 min full body Sculpt / Pilates CARDIO BURN 5 minutes 45 min POWER / dumbbell workout
15 min WORKOUTS, GLUTES, CORE, • 2/11/26 15 min Plank / Core / glute 15 minute plank in core with a little bit of glute work incorporated! Previous 18 min Upper body burn/ CORE combo Next 15 min Deep Core -Pilates Ball You Might Also Like 35 min LOWER BODY - Dumbells / Ankle Weights / Band 12 min Core Workout 20 min full body Sculpt / Pilates CARDIO BURN 5 minutes 45 min POWER / dumbbell workout
