15 min WORKOUTS, GLUTES, CORE, • 2/11/26 15 min Plank / Core / glute 15 minute plank in core with a little bit of glute work incorporated! Previous 18 min Upper body burn/ CORE combo Next 15 min Deep Core -Pilates Ball You Might Also Like 5 min MIC DROP SQUAT CHALLENGE 5 Minute Core BURN 45 min POWER / dumbbell workout 60 Min SCULPT / Pilates CARDIO BURN 5 minutes
15 min WORKOUTS, GLUTES, CORE, • 2/11/26 15 min Plank / Core / glute 15 minute plank in core with a little bit of glute work incorporated! Previous 18 min Upper body burn/ CORE combo Next 15 min Deep Core -Pilates Ball You Might Also Like 5 min MIC DROP SQUAT CHALLENGE 5 Minute Core BURN 45 min POWER / dumbbell workout 60 Min SCULPT / Pilates CARDIO BURN 5 minutes
