15 min WORKOUTS, ARMS, BURN, • 12/29/25 10 min Upper Body BURN Quick 10 min arm burn! Previous 40 min BURN Next 35 min CORE FOCUS You Might Also Like 5 min squat challenge 15 MIN UPPER BODY Strength / Burn 25 min full body POWER/ dumbbell workout CARDIO BURN 5 minutes 30 min FULL BODY DUMBELL/POWER workout
15 min WORKOUTS, ARMS, BURN, • 12/29/25 10 min Upper Body BURN Quick 10 min arm burn! Previous 40 min BURN Next 35 min CORE FOCUS You Might Also Like 5 min squat challenge 15 MIN UPPER BODY Strength / Burn 25 min full body POWER/ dumbbell workout CARDIO BURN 5 minutes 30 min FULL BODY DUMBELL/POWER workout