15 min WORKOUTS, CORE, • 12/1/25 12 min Core Workout Quick efficient class crush out that core! Previous 8 min PLANK CHALLENGE Next 30 MIN CORE FOCUS CLASS You Might Also Like 35 Min LOWER Body Strength / Sculpt 35 min Burn 25 min full body POWER/ dumbbell workout 8 min FULL BODY workout 35 min UPPER Body Workout
15 min WORKOUTS, CORE, • 12/1/25 12 min Core Workout Quick efficient class crush out that core! Previous 8 min PLANK CHALLENGE Next 30 MIN CORE FOCUS CLASS You Might Also Like 35 Min LOWER Body Strength / Sculpt 35 min Burn 25 min full body POWER/ dumbbell workout 8 min FULL BODY workout 35 min UPPER Body Workout
