15 min WORKOUTS, CORE, • 12/1/25 12 min Core Workout Quick efficient class crush out that core! Previous 10 min Upper Body BURN Next 15 MIN UPPER BODY Strength / Burn You Might Also Like 24 min FULL BODY Dumbbell Workout 10 min Mat GLUTES 40 min SCULPT / Pilates 14 min LOWER Body Ankle Weight / Band 15 min lower body Sculpt
15 min WORKOUTS, CORE, • 12/1/25 12 min Core Workout Quick efficient class crush out that core! Previous 10 min Upper Body BURN Next 15 MIN UPPER BODY Strength / Burn You Might Also Like 24 min FULL BODY Dumbbell Workout 10 min Mat GLUTES 40 min SCULPT / Pilates 14 min LOWER Body Ankle Weight / Band 15 min lower body Sculpt