15 min WORKOUTS, CORE, • 12/1/25 12 min Core Workout Quick efficient class crush out that core! Next 15 MIN UPPER BODY Strength / Burn You Might Also Like 5 minute ARM TONE and BURN 35 Min LOWER Body Strength / Sculpt 40 Min BURN Workout 25 min full body POWER/ dumbbell workout 20 minute GLUTE Workout
15 min WORKOUTS, CORE, • 12/1/25 12 min Core Workout Quick efficient class crush out that core! Next 15 MIN UPPER BODY Strength / Burn You Might Also Like 5 minute ARM TONE and BURN 35 Min LOWER Body Strength / Sculpt 40 Min BURN Workout 25 min full body POWER/ dumbbell workout 20 minute GLUTE Workout