15 min WORKOUTS, CORE, • 12/1/25 12 min Core Workout Quick efficient class crush out that core! Previous 10 min Upper Body BURN Next 15 MIN UPPER BODY Strength / Burn You Might Also Like 35 min Burn 35 min CORE Focus Class 18 min Upper body burn/ CORE combo 35 min Full body dumbell / POWER workout 5 min squat challenge
15 min WORKOUTS, CORE, • 12/1/25 12 min Core Workout Quick efficient class crush out that core! Previous 10 min Upper Body BURN Next 15 MIN UPPER BODY Strength / Burn You Might Also Like 35 min Burn 35 min CORE Focus Class 18 min Upper body burn/ CORE combo 35 min Full body dumbell / POWER workout 5 min squat challenge