30 Minute WORKOUTS, RECOVERY, SCULPT / PILATES, • 4/8/26 35 min Stretching & Scupt: Active Recovery Previous 35 min Full body dumbell / POWER workout Next 35 min CORE Focus Class You Might Also Like 45 min POWER/Dumbell workout 40 min Power / Dumbbell workout 15 min Deep Core -Pilates Ball 35 min UPPER Body Workout 8 min PLANK CHALLENGE
30 Minute WORKOUTS, RECOVERY, SCULPT / PILATES, • 4/8/26 35 min Stretching & Scupt: Active Recovery Previous 35 min Full body dumbell / POWER workout Next 35 min CORE Focus Class You Might Also Like 45 min POWER/Dumbell workout 40 min Power / Dumbbell workout 15 min Deep Core -Pilates Ball 35 min UPPER Body Workout 8 min PLANK CHALLENGE
