5 Minute BURNERS, CORE, • 12/29/25 8 min PLANK CHALLENGE Eight minutes in a plank different variations can you stay up the whole time? Previous 35 min CORE FOCUS Next 25 min full body POWER/ dumbbell workout You Might Also Like 40 min SCULPT / Pilates 35 min LOWER BODY - Dumbells / Ankle Weights / Band CARDIO BURN 5 minutes 10 min Mat GLUTES 45 Min SCULPT workout
5 Minute BURNERS, CORE, • 12/29/25 8 min PLANK CHALLENGE Eight minutes in a plank different variations can you stay up the whole time? Previous 35 min CORE FOCUS Next 25 min full body POWER/ dumbbell workout You Might Also Like 40 min SCULPT / Pilates 35 min LOWER BODY - Dumbells / Ankle Weights / Band CARDIO BURN 5 minutes 10 min Mat GLUTES 45 Min SCULPT workout