5 Minute BURNERS, CORE, • 12/29/25 8 min PLANK CHALLENGE Eight minutes in a plank different variations can you stay up the whole time? Previous 35 min CORE FOCUS Next 25 min full body POWER/ dumbbell workout You Might Also Like 10min UPPER BODY Burn 35 Min LOWER Body Strength / Sculpt CARDIO BURN 5 minutes 35 min BEGINNER / RECOVERY Sculpt 30 min Lower Body and CORE Workout
5 Minute BURNERS, CORE, • 12/29/25 8 min PLANK CHALLENGE Eight minutes in a plank different variations can you stay up the whole time? Previous 35 min CORE FOCUS Next 25 min full body POWER/ dumbbell workout You Might Also Like 10min UPPER BODY Burn 35 Min LOWER Body Strength / Sculpt CARDIO BURN 5 minutes 35 min BEGINNER / RECOVERY Sculpt 30 min Lower Body and CORE Workout
