15 min WORKOUTS, GLUTES, • 12/29/25 10 min Mat GLUTES Full 10 minutes all work all glutes! Previous 30 min Lower Body and CORE Workout Next 5 min MIC DROP SQUAT CHALLENGE You Might Also Like 45 min SCULPT Booty and Core 30 min FULL BODY DUMBELL/POWER workout 45 min POWER/Dumbell workout 6 min Plank & Push-up Challenge! 35 min LOWER BODY - Dumbells / Ankle Weights / Band
15 min WORKOUTS, GLUTES, • 12/29/25 10 min Mat GLUTES Full 10 minutes all work all glutes! Previous 30 min Lower Body and CORE Workout Next 5 min MIC DROP SQUAT CHALLENGE You Might Also Like 45 min SCULPT Booty and Core 30 min FULL BODY DUMBELL/POWER workout 45 min POWER/Dumbell workout 6 min Plank & Push-up Challenge! 35 min LOWER BODY - Dumbells / Ankle Weights / Band
