30 Minute WORKOUTS, BURN, • 1/21/26 35 min Burn Get that heart rate up and burn out those muscles in this 35 min burn! Previous 15 min Deep Core -Pilates Ball Next 6 min GLUTES You Might Also Like 20 min full body Sculpt / Pilates 30 MIN CORE FOCUS CLASS 5 min MIC DROP SQUAT CHALLENGE 45 min POWER / dumbbell workout 35 min UPPER Body Workout
30 Minute WORKOUTS, BURN, • 1/21/26 35 min Burn Get that heart rate up and burn out those muscles in this 35 min burn! Previous 15 min Deep Core -Pilates Ball Next 6 min GLUTES You Might Also Like 20 min full body Sculpt / Pilates 30 MIN CORE FOCUS CLASS 5 min MIC DROP SQUAT CHALLENGE 45 min POWER / dumbbell workout 35 min UPPER Body Workout