15 min WORKOUTS, ARMS, BURN, • 1/7/26 10min UPPER BODY Burn 10 minutes all upper body light weights burn those arms out! Previous 30 min Lower Body and CORE Workout Next 40 min SCULPT / Pilates You Might Also Like 45 Min SCULPT workout 18 min Upper body burn/ CORE combo 30 MIN CORE FOCUS CLASS 25 min full body POWER/ dumbbell workout 10 min Core Workout
15 min WORKOUTS, ARMS, BURN, • 1/7/26 10min UPPER BODY Burn 10 minutes all upper body light weights burn those arms out! Previous 30 min Lower Body and CORE Workout Next 40 min SCULPT / Pilates You Might Also Like 45 Min SCULPT workout 18 min Upper body burn/ CORE combo 30 MIN CORE FOCUS CLASS 25 min full body POWER/ dumbbell workout 10 min Core Workout
