30 Minute WORKOUTS, ARMS, POWER, • 2/18/26 35 min UPPER Body Workout Show you upper body some love with this perfect-length torcher for arms, back and shoulders. Next 35 min LOWER BODY - Dumbells / Ankle Weights / Band You Might Also Like 8 min PLANK CHALLENGE 12 min Core Workout 35 min Burn 15 MIN UPPER BODY Strength / Burn 25 min full body POWER/ dumbbell workout
30 Minute WORKOUTS, ARMS, POWER, • 2/18/26 35 min UPPER Body Workout Show you upper body some love with this perfect-length torcher for arms, back and shoulders. Next 35 min LOWER BODY - Dumbells / Ankle Weights / Band You Might Also Like 8 min PLANK CHALLENGE 12 min Core Workout 35 min Burn 15 MIN UPPER BODY Strength / Burn 25 min full body POWER/ dumbbell workout
