INSTRUCTOR TRAINING

Step into a new career as an instructor at The ROWDY Mermaid!

2026 Dates Coming Soon!
Location: The Rowdy Mermaid, Belmar, NJ

*You must attend all 5 sessions to receive your certification.

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Registration Closed

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Why This Training Stands Out

This isn’t cookie-cutter certification. It’s a high-energy, immersive, and career-focused training that blends intelligent programming with music-driven movement and real business education.

You’ll walk away with the confidence, presence, and marketing skills to crush it as an instructor.

Led by Amelia and Eleonora, this training gives you a toolkit that goes beyond the workout, formats, and flow.

Expect real coaching, supportive mentorship, and the kind of experience that transforms both your teaching and your career path.

What You’ll Learn

  • A woman with a ponytail doing a workout in a garage, holding a dumbbell overhead.

    BURN

    A beat-based conditioning class combining strength, cardio, endurance, and core training, all synced to music

  • A woman with blonde hair tied in a ponytail lifting a 15-pound dumbbell in a fitness setting.

    POWER

    Strength training in heat to build muscle, bone density, endurance, and recovery.

  • A woman exercising at home, doing a plank while holding dumbbells in both hands, on a white mat near a window.

    SCULP

    A dynamic, total-body class using bodyweight and resistance to improve strength and stability.

  • A woman with dark hair tied back, wearing a black sports bra and black leggings, holding a bottle labeled 'Vitamin Sea' near a large green leafy plant inside a store or cafe, with large windows in the background.

    MARKETING

    Learn how to brand yourself on social media, grow your reach, and authentically market your classes in the real world.

  • Women practicing yoga or meditation in a classroom setting, lying on mats with arms extended forward.

    PRACTICUM

    Teach live, get hands-on feedback, and build the confidence to step in front of any class.

Who It’s For

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A woman with long blonde hair wearing a black T-shirt with 'ROWDY' printed on it, looking downward and touching her hair.

  • Current instructors who want to add new, powerful formats to their skill set

  • Yoga teachers looking to expand into new modalities

  • Aspiring leaders ready to step into the studio with confidence

  • Anyone with a passion for fitness, movement, and motivating others

You don’t need a certification to start. You just need the drive to learn and lead.

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Why Rowdy Mermaid?

The Rowdy Mermaid is more than a fitness studio—it’s a community that uplifts, supports, and pushes you to grow.

Training here means you’ll learn in a space that values individuality, celebrates grit, and thrives on high energy.

You’ll gain tools that work anywhere, but you’ll also gain a network that lasts.

MORE ABOUT ROWDY

Ready to Lead?

Spots are limited, and this training only happens once a year. If you’re ready to level up, own your voice, and step into leadership, this is your moment.

Check back for 2026 dates and claim your seat in the next wave of ROWDY instructors!